All around us there is beauty. The trick is to both stop and take it all in while also capturing what you are witnessing. I am starting to finally realise that writing, even with very few words, is how I express the quietness from within. I like to watch the world and I need a way to speak up.
Another reality I face is that my job requires a lot of creative thinking. Where I am often mapping out plans for what needs to happen now and years into the future and I love the challenge and freedom I have been given. Yet because my job requires so much creative thinking I arrive home at the end of the day and do not want to think anything of great depth. So I waste hours doing nothing, letting myself escape from the world.
How do I find time to write? I have learnt that during the day to allow myself treats. When a line, an impression, or something else comes to my mind like a dripping tap: I need to stop and listen. It does not take a perfect moment, simply a moment in order to capture and let it wash over me. This means the tapping stops while not letting the moment be lost.
I have also tried to find tools that allow me to capture those thoughts. I have scattered Word documents that I may never open again and I also scribble notes on paper. In the last few months I have grown to love the small white board at my desk as it allows me to place tiny pieces into a corner of the world. In small ways Twitter has allowed me to peck at thoughts - to bounce between the ideas of creating systems for work and bewilderment at so much that happens in life.
I do not neglect my work to write, however I do find time to treat myself and allow myself to write ideas down. I am most importantly honest with my colleagues that some times I get captured by my writing, even while I am at work.
Treat your self and do not feel guilty for who you are :-).